What it is: A dietary supplement focused on magnesium, which your body needs to function. What it does: Magnesi-om contains three essential magnesiums to help restore balance to a cellular level in addition to nootropic L-theanine to help add calmness. Magnesium works quickly to help ease irritability, fatigue and muscle aches and also helps encourage healthy morning movements. L-theanine helps support alpha-wave activity in the brain to reduce
